Managing Anxiety
- Approximate Time Commitment: 45 minutes
All of us get anxious about different things, and living cross-culturally heightens our sense of anxiety. If not managed effectively, it can cause you to withdraw rather than engage and thrive. This course by Link Care helps identify the triggers for anxiety around you and provides you different strategies and healthy responses to deal with anxiety.
This course is a part of the 4-course series ‘Understanding My Feelings’. It will help you to identify your different emotions as part of the process of developing your daily living strategies.
$15.00
Resource Description
Description
All of us get anxious about different things, and living cross-culturally heightens our sense of anxiety. If not managed effectively, it can cause you to withdraw rather than engage and thrive. This course by Link Care helps identify the triggers for anxiety around you and provides you different strategies and healthy responses to deal with anxiety.
This course is a part of the 4-course series ‘Understanding My Feelings’. It will help you to identify your different emotions as part of the process of developing your daily living strategies.
This course is available to subscribers of Crosswired. Unlimited access subscriptions cost $65/year or $15/month. To check out subscription packages
To sign up and take this course
To see other courses in the ‘Understanding My Feelings’ series
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